Product Description: Feel happier and more confident as you learn how to reduce negative thoughts with this science-based journal. Over 91 days, our bestselling Self-Love Journal will give you the tools you need to reframe insecurities and start living a more compassionate, self-positive life. Record and reflect in as little as 10 minutes per day and become a stronger, healthier, more resilient you.
Product Description: Feel happier and more confident as you learn how to reduce negative thoughts with this science-based journal. Over 91 days, our bestselling Self-Love Journal will give you the tools you need to reframe insecurities and start living a more compassionate, self-positive life. Record and reflect in as little as 10 minutes per day and become a stronger, healthier, more resilient you.
